You should shoot 3 types of shot daily:
form shots, spot shot & game shot
December 8, 2017
A great workout should include 3 types of shots... •Form Shooting: to warm up, focus on good habits and build confidence for the day by seeing shots go in. •Spot Shots: to get in a rhythm and get a lot of reps up. •Game Shots: to emulate game situations and practice shots you regularly take in games (at GAME speed).