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How can players learn new habits?

September 19, 2017

 

🏀 How can players learn new habits? I have a bunch of simple little drills I use to help players learn where the correct positions are.

1️⃣ I'll put my hand behind the basketball at the shot pocket to keep the ball from moving back overhead.

2️⃣ At times I'll try to force players into a mistake by doing something like forcing their elbow out. I always communicate that the player needs to be avoiding the habit I'm forcing them into.

3️⃣ In some situations I'll force the player into the correct position, by doing something like forcing their elbow in.
 

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